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Last day of my 14 day detox. That wasn't too bad. I feel good and I lost a few pounds. Now the big question is whether those pounds will stay off and if I will be able to identify and eliminate foods that cause me problems.
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96,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 19,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1294 kcal
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Líp: 94,48g | Prot: 28,01g | Carbs : 107,17g.
Pequeno Almoço: Purity Farms Organic Ghee Clarified Butter, Cooked Carrots, Blood Sugar Baby Protein. Almoço: Peaches, ShopRite Balsamic Vinegar, Olive Oil, Romaine & Baby Spinach Salad. Jantar: Lean Green, Purity Farms Organic Ghee Clarified Butter, Broccoli. Snacks/Outros: Macadamia Nuts. mais...
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A Perder 9,5 kg por Semana
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