after 12 days of starvation. was expecting to be at 80kg honestly but i must have been starting with more than 90kg... need to break today evening and Sunday but apart from that will keep going. never give up
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84,4 kg
Perdidos até agora: 17,6 kg .
Ainda faltam: 7,4 kg .
Dieta cumprida: Razoavelmente Bem.
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91 kcal
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Líp: 1,51g | Prot: 7,49g | Carbs : 10,94g.
Jantar: Crab Soup (Canned), Kikkoman Soy Sauce. mais...
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A Perder 17,7 kg por Semana
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