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Taramasalata, pitta bread, Bellini's and blackberry crumble put paid to any loss yesterday.
As bank holiday circumstances in the sun led a to a little bit of enjoyable diet creep.
Today I have some H&S to work on. Hopefully I can complete it all today.
It looks like a nice sunny day here in Oxfordshire.
Have a great day all of you.
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80 kg
Perdidos até agora: 25 kg .
Ainda faltam: 10 kg .
Dieta cumprida: Razoavelmente Bem.
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1685 kcal
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Líp: 84,21g | Prot: 46,53g | Carbs : 195,39g.
Pequeno Almoço: Lidl Greek Style Yoghurt, Pears. Almoço: Beetroot, Tomatoes, Bean Sprouts, Lettuce Salad with Assorted Vegetables, Tomatoes, Cucumber (with Peel), Feta Cheese. Jantar: Bisto Onion Gravy, Green String Beans, Mashed Potatoes (Whole Milk and Butter Added), Wall's Thick Pork Sausages (37g). Snacks/Outros: Carrot Cake with Icing. mais...
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A Ganhar 2,1 kg por Semana
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