I had to miss a girl's night because I can't eat real food or drink booze. I'm 10 pounds down and very glad, but I'm worrying what the future will be like after I hit my goal weight. Will I be able to maintain? Or will I slide and gain it all back like I do every time?
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88,0 kg
Perdidos até agora: 13,3 kg .
Ainda faltam: 4,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,6 kg por Semana
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Comentários
What happens if you go and don't eat or drink? When I quit eating after 5 P.M., I told people it's something I do for sleep quality. (Also true.) Have never gotten pushback on that the way would happen with diet choices.
29 ago 17 por membro: T8U9
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Histórico de Peso de KThompson12
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