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So tired of the writing down everything and counting calories. I have been through so much in the last six months. A pending divorce then a possible reconciliation. Who knows whats going to happen. My husband leaves this month to go to Korea for a year. I am not sure how I feel about this. To be frank, I'm kind of numb about everything. I have left my old life and started a new one. I now work as a waitress instead of my old job at the credit union. At my place of work I have used a pedomiter and today I took 9,875 steps in the 6 hours I was there. It got me thinking about my weight again and wondering why I haven't lost anything since I've been working there then it hit me. It's like 85 degrees or more here in Florida in the day time and I work at a beachfront restaurant. My sections are usually down on the bottom deck... lots of sun and sweat. My eating habits haven't been that bad but the sugary drinks that hit the spot on a hot day. I probablyburn about 1000 calories or more at my job and I add about 400 or more back into my diet with the soft drinks. Here's to a new begininning!
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64,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: Não Aplicável .
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190 kcal
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Líp: 6,00g | Prot: 10,00g | Carbs : 24,00g.
Pequeno Almoço: Slim fast. mais...
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