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Yeah, being out of town wasn't good for my weight. And then coming home with bad food, which I continued to eat, wasn't good either, but at least I'm back closer to where I was. I was up a couple pounds, but didn't weigh in. XD
It's weird how easy it is to eat processed food that isn't satisfying and doesn't even taste good.
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86,5 kg
Perdidos até agora: 11,1 kg .
Ainda faltam: 9,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2141 kcal
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Exercício:
Alongar (Yoga) - 15 minutos, Descansar - 15 horas e 45 minutos, Dormir - 8 horas. mais...
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A Perder 0,0 kg por Semana
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