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It was my 6 month dating anniversary with my fiancé yesterday, so I only followed my diet for breakfast and lunch.
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63,0 kg
Perdidos até agora: 31,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Fraco .
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1454 kcal
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Líp: 68,55g | Prot: 39,63g | Carbs : 155,59g.
Pequeno Almoço: Arbor Mist Mango Strawberry Moscato, Kraft 2% Milk American Cheese Singles, All Whites 100% Liquid Egg Whites, Oreo Red Velvet, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Almoço: McDonald's Big Breakfast (Regular), McDonald's Sausage Biscuit (Regular). Jantar: Great Value Blueberry Pancakes. mais...
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A Ganhar 8,9 kg por Semana
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