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Been ignoring that scale. Harder than ignoring sugar and bread! Finally down, lol who knew that eating more would move the numbers in the right direction.
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87,8 kg
Perdidos até agora: 16,1 kg .
Ainda faltam: 26,6 kg .
Dieta cumprida: Razoavelmente Bem.
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669 kcal
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Líp: 45,97g | Prot: 46,97g | Carbs : 14,70g.
Pequeno Almoço: Boiled Egg, Heavy Cream, Coffee. Almoço: Taco Cabana Chicken (White) Fajita - without Shell Taco Salad. mais...
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A Perder 2,9 kg por Semana
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