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Now I feel better. Taking a stress test for cardio today and my weight dropped. I did a lot of "grazing" this week. Did a little extra walking but not enough. Headed back. I think 310 is a new low ... will check graphs. Thanks FS buddies for all your support. I see people are talking about KETO ... google here I come ...
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140,8 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 31,9 kg .
Dieta cumprida: 100%.
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A Perder 3,3 kg por Semana
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