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An up and down week but happy to have levelled at this! The start of the week was a scary 146lbs (10st 6lb) !!! Resisted weighing in all week so relieved to be here. I will be happier in the 9 stone range ..... big push forward for this now. Feeling back on track ...... my mojo is back! ✨💫
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64,0 kg
Perdidos até agora: 19,5 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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716 kcal
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Líp: 47,74g | Prot: 67,06g | Carbs : 4,06g.
Pequeno Almoço: Morrisons Red Leicester Cheese. Almoço: Marks & Spencer Normandy Brie, Marks & Spencer Diablo Chilli Sliced Beef. Snacks/Outros: Tesco Cambozola, M&S Just Add Pulled Ham Hock. mais...
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peso estável
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