Is there a way to journal, without having to enter a weight or food?
I've been fighting a really bad cold since Sunday night. I haven't had an appetite at all, but I've been drinking bone broth and chicken "soup" (no noodles).
What's your go to, when you're under the weather?
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144,4 kg
Perdidos até agora: 5,6 kg .
Ainda faltam: 67,3 kg .
Dieta cumprida: Razoavelmente Bem.
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315 kcal
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Líp: 20,00g | Prot: 15,50g | Carbs : 17,00g.
Jantar: Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. mais...
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A Perder 3,2 kg por Semana
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