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I am starting a lifestyle change that will only enhance my life. I have actually started the atkins diet 9 days ago and feel results but will not weight in till im thru with induction. I am lucky enough to have the support of my sister n law and boyfriend who are doing the induction with me .
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119,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 29,0 kg .
Dieta cumprida: Não Aplicável .
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1089 kcal
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Líp: 74,16g | Prot: 72,13g | Carbs : 31,39g.
Pequeno Almoço: sausage , scrambled eggs w cheese. Almoço: Pork rinds, whipped cream, sugar free jello. Jantar: Green beans, Ribs, Ice coffee. mais...
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