Jornal de kmking40, 30 set 17

only down about 2 pounds in 2 weeks but it's nighttime and I just ate. Let's see what it says in the morning. Another 2 pounds would be great😞

125,5 kg Perdidos até agora: 13,7 kg .    Ainda faltam: 37,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1950 kcal

Líp: 113,50g | Prot: 104,00g | Carbs : 127,00g.   Pequeno Almoço: IHOP Simple & Fit Veggie Omelette with Fresh Fruit, IHOP Bacon Strips. Jantar: Red Lobster Baked Potato with Butter, Red Lobster Ranch Dressing, Red Lobster Shrimp Your Way Fried Shrimp, Red Lobster Garlic-Grilled Jumbo Shrimp, Red Lobster Garlic Shrimp Scampi Refill, Red Lobster Cheddar Bay Biscuit. mais...