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I cheated pretty bad the past 2 days. Wednesday was girl's night, I ate Mexican food (lots) and drank MUCH booze, then finished off the night with Taco Bell. Then yesterday I didn't plan my day and was ravished at 3pm, ate Jimmy Johns (white sub AND chips), then ate crap at home the rest of the night (chips, nut bars). I was 179 the morning of my cheat, looks like this cost me 5 pounds! Surely mostly water. I'm back on track starting today!
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83,5 kg
Perdidos até agora: 17,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,1 kg por Semana
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