10 out 17 por membro: cannboys
|
Happy Birthday and what a great birthday present you have given yourself by being under your goal weight! Have a really lovely day 🙂
10 out 17 por membro: Doobrie
|
12 out 17 por membro: western111
|
happy birthday. Well done.
12 out 17 por membro: Medibeauty
|
Happy birthday,
I hope you enjoy whatever you choose to eat and end the day feeling satisfied but not bloated and revolting. Fantastic to have a birthday under your goal weight (hopefully the first of many more to come).
12 out 17 por membro: My metamorphis
|
So happy for you... onward and "downward" :)
14 out 17 por membro: Piggywobble
|
Yes Piggywobble. onwards and downwards. love your name. 😊
14 out 17 por membro: Serenitydee
|
Happy Birthday Serenity, Enjoy your Birthday month !!!
16 out 17 por membro: DO N OK
|
Yahoo! good on you.. I have got my incentive back and going down again.. Happy Birthday, Have a great day!
17 out 17 por membro: Annemieke55
|
Annemieke55 glad you have your incentive back. It's hard to stay focussed without incentive which is why I kept smaller goals and stuck to them throughout my journey. Im out again for my bday today and on the weekend. In between I have good food and watch portion sizes but not weighing food all the time. No need to as I know portion sizes and food effects on MY body. Food no longer controls me, I control it. I eat to live. I never understood that saying until I changed my way of eating. Now I do. 😊
18 out 17 por membro: Serenitydee
|
Happy Birthday! Hope you enjoy your day x
22 out 17 por membro: angelica_95
|