Jornal de bflegg, 26 abr 12

Down a bit and doing well. Not much going on here – just working though the list of things to do before I go on vacation.

Be Happy!

80,8 kg Perdidos até agora: 58,0 kg .    Ainda faltam: 1,5 kg .    Dieta cumprida: Razoavelmente Bem.

---

1629 kcal

Líp: 98,16g | Prot: 148,24g | Carbs : 46,18g.   Pequeno Almoço: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Almoço: Mushrooms, Cucumbers, Blueberries, Ranch Salad Dressing, Parmesan Cheese (Grated), Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Bacon. Jantar: Carbmaster pear, Spinach, Spicy Ranch, Del Real Carnitas, Cucumber. Snacks/Outros: Day Break Peanut Butter Fudge Crisp Bar, Stringsters String Cheese. mais...