Same weight as last week but have gone up and back down to this same weight. I know I need to drink more water and eat more veggies. I'll try to do better this week to get past this plateau and drop below the 144.
|
65,3 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 10,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
peso estável
|