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I have to be honest. Ever since my husband came back home I've been sneaking in some not so good for me foods and making excuses to myself as to why I am not making better choices. I think that is the reason I haven't been logging consistently :( Soooo...finally admitting it out loud to myself...phew... makes me realise that I must hold myself accountable. Soooo...beginning tomorrow...I will start logging again. My weight has been decreasing but that is only because I eat less calories and not because I am eating healthier.
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78,2 kg
Perdidos até agora: 6,2 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,9 kg por Semana
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