Jornal de xappie, 30 out 17

When you hurt, we hurt. When you celebrate, we celebrate. When you cry... we tell you to dry your eyes, pull up your britches, and get to stepping. You're a strong woman - now let's do this! 

Go kick some a$$ Xappie....climb back on that horse and reclaim that loss and then some!! 

We're here to help each other. It's going to be fine. You can do this. You can get back on top of this. :) 

Ms Xappie, you've been doing good and are a good role model here, you can whoop this one in no time! I'm certain you have a plan and have already started! I'll bet we'll be digging the next weigh in! 

Thanks everyone. I’m feeling a tad bit better since starting iron supplements 3x day. 

I've been fluctuating between roughly six pounds during a week 😩🤷‍♀️ but at the end of the week it somehow dips down a pound. I don't love my progress graph it is very jagged but I want to see a consistent plunge... So I say this gain is only temporary and you got this! It is all part of the journey so you just gotta keep going!! 

I think @xappie is off the reservation... anyone heard from her?