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Yummy dinner tonight. Wanted to take a picture but my phone was dead and I was too hungry to wait for it to charge!
Pan seared tilapia, garden salad (romaine lettuce, tomato, onion, cucumber, imitation bacon bits and light ranch) and a piece of cornbread! Only 350 calories and I'm full with satisfied taste buds.
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121,7 kg
Perdidos até agora: 17,4 kg .
Ainda faltam: 33,3 kg .
Dieta cumprida: Razoavelmente Bem.
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879 kcal
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Líp: 36,26g | Prot: 53,63g | Carbs : 84,15g.
Pequeno Almoço: Quaker Cap'n Crunch's Crunch Berries, Food Lion Fat Free Milk. Almoço: Essensia Chicken Breast Salad, Townhouse Original Crackers. Jantar: Fresh Express Romaine Salad, McCormick Imitation Bacon Bits, Hidden Valley Light Ranch Buttermilk Dressing, Cucumber (Peeled), Onions, Tomatoes, Hannaford Corn Bread, Wal-Mart Tilapia Fillets. mais...
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peso estável
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