Jornal de johnwentzville, 01 nov 17

Made it past halloween- wow -

Salads and soups are my fare,
to my weight goal it will get me there,
My hope for all is to get to their weight,
and by all means time to celebrate,
but don't stop there ,
use everyone , their help and support and keep it there -

Good week to all

105,2 kg Perdidos até agora: 3,6 kg .    Ainda faltam: 21,3 kg .    Dieta cumprida: Razoavelmente Bem.