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Broke my diet a little bit yesterday because we had to celebrate my 5-yr old daughter's good progress report from school. I just had a little bit of cake with her.
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62,4 kg
Perdidos até agora: 31,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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794 kcal
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Líp: 33,85g | Prot: 40,06g | Carbs : 83,68g.
Pequeno Almoço: Meijer Cashews, Sunny Delight Orange Juice, Kellogg's Apple Jacks, Prairie Farms Dairy Fat Free Skim Milk, Coffee, International Delight French Vanilla Coffee Creamer. Almoço: Mountain Dew Diet Mountain Dew (Can), Reese's Peanut Butter Cup, Whataburger Grilled Chicken Patty, Land O'Lakes Sliced American Cheese, Mission Foods White Corn Tortilla, International Delight French Vanilla Coffee Creamer, Coffee. mais...
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A Ganhar 0,6 kg por Semana
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