Jornal de Densible, 05 abr 10

I am feeling pretty good about my weight today. 144 is better than 146-I did hit 143 after fasting on Friday. My B-Day was yesterday so had a fancy dinner with even fancier wine and a few cocktails oh and the champagne (don't ask me to choose between good food and good wine). We did share one dessert between three peeps and I was fairly good yesterday-only a few mini eggs and no carbs (except for champagne).

Neck has been out so no real exercise-walking is even difficult-but took the beast out anyway...

Saw my lovely grand niece yesterday along with rest of the kids-we have 3 babies in the family now, so was busy and noisy at my brother's. My nephew ships out to Afghanistan end of the month so there were some somber, serious moments. Alyssa (the grand niece) looked tired but was very happy. It's been like Christmas-she has received so much swag!

I am thinking of fasting once a week, just to see if it helps. I like the way I feel when "empty" Although my tummy likes to be busy at all times, otherwise, it starts eating itself. It's also strangely relaxing at the end of the day...

A new trainer called me and I am afraid to call him back because it means getting back on the stick in a real way. I want to lose the rest of the weight and get the core in shape. Ugh!

65,3 kg Perdidos até agora: 9,1 kg .    Ainda faltam: 6,4 kg .    Dieta cumprida: Razoavelmente Bem.