Gravação de peso (nenhuma entrada de jornal) para 11 novembro 2017
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72,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 7,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1497 kcal
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Líp: 59,99g | Prot: 81,04g | Carbs : 166,67g.
Pequeno Almoço: Sprouts Farmers Market Whey Protein Isolate, Odwalla Blueberry B Superfood Smoothie (12 oz), Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries. Almoço: Red Delicious Apples, Daisy 4% Small Curd Cottage Cheese. Jantar: Wholesome Sweeteners Organic Blue Agave Nectar, sunflower agave granola by lynn, Good Sense Raw Sunflower Seeds, Nature's Eats Roasted Salted Pumpkin Seeds, Quinoa (Cooked), Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Trader Joe's Hass Avocado, Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Nature's Promise Organic Sunflower Seed Butter, Nature's Eats Roasted Salted Pumpkin Seeds, Nature's Eats Roasted Salted Pumpkin Seeds, Nature's Eats Roasted Salted Pumpkin Seeds, Frozen Blueberries, Open Nature Greek Nonfat Strained Yogurt - Plain, Good Sense Raw Sunflower Seeds, sunflower agave granola by lynn. mais...
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A Ganhar 1,3 kg por Semana
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Histórico de Peso de hunterrider
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