Gravação de peso (nenhuma entrada de jornal) para 11 novembro 2017
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68,2 kg
Perdidos até agora: 2,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2745 kcal
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Líp: 117,26g | Prot: 149,98g | Carbs : 296,39g.
Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Trader Giotto's Bambino Pepperoni Pizza, Lemon Juice, Alvarado Street Bakery Sprouted Sonoma Sun Bread, Dried Seaweed, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pure Hawaiian Spirulina, Whole Foods Market Nutritional Yeast, Kirkland Signature Organic Coconut Oil, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Strawberry Spread, Green Tea, bills valerian root tea, Now Foods Magnesium Citrate Powder. Almoço: Leeks, Billy Bee Cilantro pesto 28g home made, Great Value Green Olives with Pimento, HEB Pork & Venison Sausage, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Yellow Summer Squash, Kirkland Signature Manchego Sheep Cheese, Pickled Peppers. Jantar: bills valerian root tea, Kirkland Signature Whole Dried Blueberries, Tart is Smart Tart Cherry Juice Concentrate, Granny Smith Apples. Snacks/Outros: Dymatize Nutrition Elite Coconut Bar, Honey, Sage (Tea). mais...
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A Ganhar 0,3 kg por Semana
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Histórico de Peso de billtech66
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