Oh body you never cease to amaze me! Weekend away = 2 trips to Starbucks, a meal at PF Chang's, some major damage at the Cheesecake Factory, 7+ hours sitting in the car and 4 nights in a row of being 3 hours short on sleep yet I'm a pound down!
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105,8 kg
Perdidos até agora: 16,3 kg .
Ainda faltam: 26,9 kg .
Dieta cumprida: Razoavelmente Bem.
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911 kcal
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Líp: 39,18g | Prot: 36,78g | Carbs : 106,18g.
Pequeno Almoço: Watermelon . Jantar: Subway 6" Turkey Breast. Snacks/Outros: Whole Milk Chocolate Milk. mais...
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A Perder 1,1 kg por Semana
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