Gravação de peso (nenhuma entrada de jornal) para 14 novembro 2017
|
110 kg
Perdidos até agora: 0 kg .
Ainda faltam: 15 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1862 kcal
|
Líp: 85,85g | Prot: 106,91g | Carbs : 172,28g.
Pequeno Almoço: Chocolate Chip Biscuit, Woolworths Chocolate Chip Crunchies, Brown Sugar, Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Woolworths Mild Cheddar, Woolworths Sliced Cooked Sandwich Ham, Woolworths Sliced Cooked Sandwich Ham, Woolworths Sliced Cooked Sandwich Ham, Hard-Boiled Egg, Hard-Boiled Egg. Almoço: Chocolate Chip Biscuit, Brown Sugar, Woolworths Queen Pineapple, Woolworths Queen Pineapple, Strawberries, Strawberries, Strawberries, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Jantar: Brown Sugar, Clover Full Cream Fresh Milk, Nola Mayonnaise, Roasted Grilled or Baked Chicken Breast, Albany Everyday White Bread, Chocolate Chip Biscuit. Snacks/Outros: Oil Popped White Popcorn, Oil Popped White Popcorn, Oil Popped White Popcorn, Oil Popped White Popcorn. mais...
|
peso estável
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Shazbee
|