Not too shabby! Any loss is a good one.
15 nov 17 por membro: Yasmine15585
|
at least it's going the right direction
15 nov 17 por membro: hippy-01
|
A loss is still a loss, move on and don’t dwell on it
15 nov 17 por membro: mhairinic
|
And that's why I only weigh myself once a week, weighing in daily seems utterly pointless in my mind. But as others have said, you are heading in the right direction. Well done!
15 nov 17 por membro: neilbateman
|
Hi your doing great 👍.. small steps ..
15 nov 17 por membro: gary20
|
I fluctuate a lot. Weighed myself this morning for the first time in a month. I'd teetered off the wagon a wee bit eating wise but I'd kept up with my running. I was expecting a gain but I'd actually lost a 1.5 lbs so I'm pleasantly surprised. I'm glad I didn't weigh myself before as I wouldn't have been pleased with the result. Oh and don't underestimate the amount of daily/monthly fluctuations too :)
15 nov 17 por membro: poppingjay
|
I've lost 1 stone 4 lbs in 8 weeks. I'm half a lb off half stone award so was gutted but definitely going in the right direction. only getting on weekly at slimming world x
15 nov 17 por membro: annmarie1987
|
You're doing really well Annmarie, but honestly, checking the scales too often will give you a heart attack. It's all about the long term loss so just chill and check yourself less often.You get nice surprises that way too.
15 nov 17 por membro: neilbateman
|
Great loss so far. Well done.
15 nov 17 por membro: Tracey2211
|
Good for you, well done, keep up the good work.
15 nov 17 por membro: kossoff
|
I've decided to only weigh myself once a month...when I saw nothing happening or a gain it would totally devastate my motivation then I would binge because 'what's the point' - in actual fact I was gaining muscle.
16 nov 17 por membro: Kabella_
|
You are winning with a 1lb loss..Hoping it all goes well🍀
16 nov 17 por membro: 29winner
|