|
So this morning i just realize I'm heading in the wrong direction, and i know I said I'm not going to focus so much on my weight,but on my fitness, but really I'm heading to 63kg, so from today I will have to keep the portions small, the healthy eating is not the problem but the portion size is.
Activities the past weekend.
The past weekend i did the ImPI challenge 10km + 18 obstetrical.
|
62,7 kg
Perdidos até agora: 9,8 kg .
Ainda faltam: 0,7 kg .
Dieta cumprida: Fraco .
|
A Ganhar 0,9 kg por Semana
|