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I ate 2x yesterday (small amounts) 4:1 veg to protein/fats
I feel great and slept amazing!!!
I have restarted another #SnakeJuiceFast last night after eating. My ketone strip this morning was still dark, about 8mmol/L so burning body fat like crazy!!!!
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73,5 kg
Perdidos até agora: 24,0 kg .
Ainda faltam: 21,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 9,5 kg por Semana
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