|
Trying out different proteins - may have over done amount I ate yesterday - - I go good for awhile and trip up once in awhile - monday will be the tellall how things are going - watching egg intake mostly
I want to say thanks to all,
To you I call my friends all,
Have a happy thanksgiving for you and your ,
Remember buy the right things from the store, lol
|
98,9 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 15,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 1,9 kg por Semana
|