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Well, I had a few beers and Tyler and Ellie's wedding, so I was going to wait a few days to weigh myself, but then Matt weighed when we got home (no change) and so did I - and I gained 7 lbs! So I was depressed, thinking about all the stuff I didn't eat, and "I should have" if I was going to gain 7 lbs anyway! Well then I just buckled down over the last few days, and I've dropped most of that.
So now TD and I have a new contest going. The first one to lose 20 lbs from today, gets a visit from the other, and their spouse. So I HAVE to win, because I don't want to go to Nac in the Summer! It's hot. So, game on brother. ;-)
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90,5 kg
Perdidos até agora: 19,2 kg .
Ainda faltam: 23,6 kg .
Dieta cumprida: Razoavelmente Bem.
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617 kcal
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Líp: 18,34g | Prot: 50,32g | Carbs : 69,94g.
Pequeno Almoço: Ezekiel 4:9 Cinnamon Raisin Bread, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Almoço: Light Original Flatbread, Boneless Skinless Chicken Breast, Taboule Salad. Snacks/Outros: TLC Fruit & Grain Bars - Pumpkin Pie, Weight Watchers Smoked Flavor String Cheese, Milk Chocolate Macadamias. mais...
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A Ganhar 0,3 kg por Semana
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