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STARTED NEW WORK OUT, WEIGHT 1st, then the cardio stuff. well almost, I have to do a little hard cardie to start or I will hurt my legs. but otherwise I am doing pretty good, gained alb but it's comming back off again.
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97,5 kg
Perdidos até agora: 20,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,8 kg por Semana
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