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Quit smoking for a month and gained weight. Started back smoking 2 wells ago and tomorrow I'll throw then down hopefully for good. Really hope I don't gain anymore weight and can start to lose again.
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90,3 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 17,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,6 kg por Semana
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 Comentários
remember - on average- it takes 8 attempts before actually quitting. Do your best and keep moving toward your goal. Congrats on making the decision!
29 nov 17 por membro: Happy*Snappy
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Good job on quiting!! It took me a while to quit, no matter how much I told myself that it was nothing. No worries on the weight!! Slay one dragon at a time, and you'll be successful as they each fall.
29 nov 17 por membro: Diea
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Histórico de Peso de Tinybubblez26
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