Accountability post day 2. After my 2 refeeds, I didn't even kick myself out of ketosis which I thought I did so that's awesome!!! This is day 2 of my soft dry fast. I'm definitely still a fattie with at least 40lbs to get rid of. I'm hoping that will be all gone by my birthday in February. I slept right through the night & feel good this morning too!!!
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71,2 kg
Perdidos até agora: 26,3 kg .
Ainda faltam: 19,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 6,4 kg por Semana
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