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Eating hard boiled eggs - first tunafish with ehardboiled egg, celery onion mayonnaise -?just like that - no bread pasta milkcereal cheese for 60 days and don't miss - taking calcium supplement - Pepsi one , water - bacon and eggs - broccoli and chicken stirfry - I worked in warehouse yesterday and need to get in better shape - getting there
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96,3 kg
Perdidos até agora: 12,5 kg .
Ainda faltam: 12,4 kg .
Dieta cumprida: 100%.
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A Perder 1,9 kg por Semana
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 Comentários
Sounds like THIS man has a PLAN!
05 dez 17 por membro: From371to184
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Keep up the great work. Your doing amazing,,, that time of year for colds and coughs which i`ve had for a few days, but even though i feel a bit down i still feel fitter.
05 dez 17 por membro: rockyboy
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05 dez 17 por membro: ColourMeFabulous
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Histórico de Peso de johnwentzville
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