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last night steak, mushrooms, onions , broccoli with montrose seasoning -
colorado omlette in morning - 3 eggs, ham , mushrooms , hold the cheese , green pepper, onion and sausage - salsa on top - I love salsa no calories and fills you up -
Best of days to all - I hope you all become great winning losers!
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96,2 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 12,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,3 kg por Semana
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