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This is my last ditch effort to finish off 2017 right! Of all the things that didn't go well this year, I'm mostly happy and healthy and that is something I can control!
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104,1 kg
Perdidos até agora: 18,0 kg .
Ainda faltam: 25,2 kg .
Dieta cumprida: Razoavelmente Bem.
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755 kcal
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Líp: 29,00g | Prot: 29,00g | Carbs : 106,00g.
Pequeno Almoço: Hershey's Chocolate Syrup, Jif Creamy Peanut Butter, Bob's Red Mill Chia Seed, Prairie Farms Prairie Farms 1% Lowfat Milk, Chiquita Banana. Jantar: Lean Cuisine Simple Favorites Cheese Ravioli. mais...
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A Perder 2,5 kg por Semana
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