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Day 5 of keto: used a keto strip and already deep purple so I'm glad it's working :) just wish my withdraw headaches would go away.
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85,5 kg
Perdidos até agora: 13,9 kg .
Ainda faltam: 28,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1307 kcal
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Líp: 113,13g | Prot: 90,79g | Carbs : 8,75g.
Pequeno Almoço: Burger King Scrambled Eggs, Burger King Sausage Patty. Jantar: Kroger Salted Butter, Kroger Eggs (Large), Kroger Pork loin boneless thin sliced chops. Snacks/Outros: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Frigo Natural String Cheese Part Skim, Kroger Mini Pepperoni. mais...
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A Perder 3,5 kg por Semana
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 Comentários
Try some warm water 3-4oz and some pink Himalayan salt. Keep drinking the water to flush 3-4 liters daily min.
07 dez 17 por membro: Larry Fye
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I looked for some the other day and couldn't find any :( I live in a small community, the Kroger doesn't even care sugar free Hershey syrup :-o. I'll have to find some when I go to another town. Thanks for the advice!
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Histórico de Peso de Jackies Jinxed Journey- YT and Insta
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