|
I love how you make goals and start heading in the other direction. LOL we are going to contribute it to gym time and muscle gain/swelling.. you will not win Mr. Scale.. you will NOT WIN.
|
80,7 kg
Perdidos até agora: 19,5 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1178 kcal
|
Líp: 46,39g | Prot: 97,29g | Carbs : 93,95g.
Almoço: Red Robin Balsamic Vinegar Dressing, Red Robin Avo-Cobb-O Salad (No Bread). Jantar: Yoplait Light Fat Free Yogurt - Very Cherry, Great Value Applesauce Unsweetened, Market Pantry Tilapia Fillets. Snacks/Outros: Bananas. mais...
|
A Ganhar 1,3 kg por Semana
|