Accountability post Day 21. Today is Day 4 of my open-ended soft dry fast. Good bye DD's, I'm now a comfortable 36 D!! My Fasting Routine needs a little tweeking. I'm going to be a little more aggressive & focused for the rest of December because it seems like my body is adjusting so I need to give my brain a surprise shock somehow. I really see & feel the 35lb/16kg of horrible extra fat I'm still holding onto so it REALLY NEEDS TO BE GONE. Good vibes to everyone today on reaching your goals today!!!
|
67,2 kg
Perdidos até agora: 30,3 kg .
Ainda faltam: 15,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 3,2 kg por Semana
|