Finally made it to plain old 170. Pretty glad that I didn't gain weight because that is what I expected. I lost almost two lbs of fat. I'm trying to stick closely to the diet this week so that I can have a chance to get into the 160's. Dream, dream dream... I am going to set a new goal once I reach 169. I would love to get there before the new year.
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77,1 kg
Perdidos até agora: 9,3 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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