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Hello and Happy 2018 Buddies!
As promised, here is my first weigh-in of the new year. I'd say I made it through the holidays unscathed, next up is to say so long to the 230's forever.
Now let's talk resolutions! Do you make them? Why or why not? What will you be working on this year?
I fall somewhere in-between. I make a to-do list or roadmap that is subject to change and I think it can be fun to look back and do some reflecting at the end and beginning of each year. In 2017, I didn't accomplish much on my list which is a bit out of the ordinary for me but mother nature intervened with my travel plans and I didn't meet my reading goal because I was actually busy doing other things like working out for instance. Now that I've had a chance to sit down and revisit it, the things that are truly important to me are going back on the list for this year with other new additions. Here is what I've come up with for 2018:
•Send birthday and Christmas cards to stay connected
•Redo bathroom
•Read 28 books
•Travel somewhere new
•Continued weight loss/run 5k without stopping /minimum of 104 workouts
•Save $10,000
•Keep a daily gratitude journal
•Take a minimum 30 day hiatus from Facebook and note the effects
•Get 10 days of fun in the sun
Cheers to a fabulous year!
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105,1 kg
Perdidos até agora: 17,0 kg .
Ainda faltam: 26,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 2,0 kg por Semana
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