Jornal de Serenitydee, 05 jan 18

You did well. I put on 5 lbs over Christmas but I've lost 3 of them now. It's the alcohol that's the problem for me. Not that I drank that much but it lowers my resolve to stick to my diet. I hope to get to maintenance too this year. I hope I do as well as you at it. 

Yes its a good feeling Doobrie. Plus I know how to keep it off now with a life change instead of hit and miss dieting.