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Today, I start over on my low protein diet. I have failed at my first attempt. Butt, I am determined for the benefit of my health an well being, that I am going to stick with it this time. I may have slip up at times, but I know that if I keep at it, that I can do it..... Also, I went to the doctor yesterday, and I lost 3 lbs!!
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78,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Não Aplicável .
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718 kcal
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Líp: 18,76g | Prot: 22,39g | Carbs : 123,85g.
Pequeno Almoço: Nestle Pure Life Purified Water (Bottle), Coffee (Brewed From Grounds), Fruit Salad, Scrambled Egg. Almoço: Nestle Pure Life Purified Water (Bottle), Bananas, Cuties Mandarin Orange. Jantar: Nestle Pure Life Purified Water (Bottle), Bananas, Great Value Lactose Free Fat Free Milk, Fruit Rings. mais...
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A Ganhar 0,4 kg por Semana
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