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4.2 lbs lost!! Wow! There is hope that I could be in the 150's. So, what I changed this week is I added more cardio and ate 20 or less carbs. I am going to keep that as a goal for this week. I'm so excited.
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74,0 kg
Perdidos até agora: 12,4 kg .
Ainda faltam: 3,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,2 kg por Semana
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