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yesterday was gym day. always inspirational to see other people showing love to their own bodies. i Guarentee you wont get judged in the gym. you have earned respect just by showing up.
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87,5 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 15,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1584 kcal
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Líp: 46,80g | Prot: 103,45g | Carbs : 189,31g.
Almoço: Morrisons Cod in Parsley Sauce, Parsnips, Fish Pie. Jantar: Tesco Skimmed Milk, Tesco 85% Cocoa Plain Chocolate, Bananas, USN Protein Shake. mais...
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A Perder 2,5 kg por Semana
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