Jornal de Chessire, 26 jan 18

I finally broke the 10 pound plateau. Feel like 1 million bucks! I eat three meals a day and a snack or two but I stay below 1200 cal. Very proud of me!

102,7 kg Perdidos até agora: 4,8 kg .    Ainda faltam: 25,6 kg .    Dieta cumprida: Razoavelmente Bem.

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824 kcal

Líp: 32,07g | Prot: 61,95g | Carbs : 72,57g.   Pequeno Almoço: Kroger Low Fat Cottage Cheese, ConAgra Foods Egg Beaters, GFS Deli Turkey Breast. Almoço: Young Green Onions (Tops Only) , Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce, Hormel Real Bacon Bits 50% Less Fat, GFS Deli Turkey Breast. Jantar: Thick Crust Pizza with Seafood. Snacks/Outros: Daylight Donuts Glazed Donut. mais...