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I’ve decided that for accurate record keeping, and since I do weigh myself daily, I’m going to log my weight daily too, up or down. As much as I like seeing the downward trend on my progress graph, accuracy is more valuable.
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99,4 kg
Perdidos até agora: 24,0 kg .
Ainda faltam: 17,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,0 kg por Semana
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