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Have had flu for 2 weeks.
Taken a load of Antibiotics and have not trained in 14 days.
Looking forward to the treadmill and achieving better results.
Cut out all carbs from today and have gone to smaller portions whilst upping the fluid (water+ diet cool drink mix) hopefully this will increase the weight loss.
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124,5 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 39,5 kg .
Dieta cumprida: Fraco .
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A Perder 0,4 kg por Semana
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